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Breathe Again

https://www.podbean.com/media/share/pb-in2qa-107e875

On this season finale Quanay and special guest Shayla Scott & Zakia “kiki” Harris share experiences with heartbreak; what it felt like, coping mechanisms, lessons learned and so much more!

you can find Shayla Scott on instagram @_shaylascott_

you can find Zakia Harris on instagram @_iamzakia, &  her online store Nobby Life @nobbylife

shop online at nobbylife.com

 

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New Podcast Episode: Love in all the wrong places- Pt 1

 

 

 

 

 

Click link below to listen now!!

https://www.podbean.com/media/share/pb-rkh5q-fc78ce

On this episode, we explore the attachment theory. A theory that basically states that the interaction between a caregiver and their child plays a part in how the child eventually interacts with others as adult. Note: I am NOT a psychologist, I am just trying to research and figure me out while taking you all along the way.

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ATTENTION!!!

 

HELLO EVERYONE!!! MAY I HAVE YOUR ATTENTION PLEEEEAAASSSEEEE!!! 

so! ahem, its long overdue I guess but I am officially airing a podcast called “On Q with Quanay”. This podcast is a weekly podcast that discusses taboo topics that rarely come up in most single black parent households. These topics range from religion vs spirituality to sex. Be sure to click the link below to check out the actual trailer! be sure to subscribe too so you will know when I post!! 

oxoxo

Thank you in advance

https://www.podbean.com/media/share/pb-88et8-fa473b