Her Marathon
https://www.podbean.com/media/share/pb-in2qa-107e875
On this season finale Quanay and special guest Shayla Scott & Zakia “kiki” Harris share experiences with heartbreak; what it felt like, coping mechanisms, lessons learned and so much more!
you can find Shayla Scott on instagram @_shaylascott_
you can find Zakia Harris on instagram @_iamzakia, & her online store Nobby Life @nobbylife
shop online at nobbylife.com
Available on podbean, iheartradio, Amazon music, Apple Podcasts, Google Podcasts, & Pandora!!!
Click link below to listen!!!😁
https://www.podbean.com/media/share/pb-kgggc-100a5f2
This mini vent session includes Quanay’s feelings about the recent events regarding Daunte Wright & 2nd LT Caron Nazario.
You can find my podcasts on Apple Podcast, Podbean, Google Podcast, & Amazon Music!!🥰😘
https://www.podbean.com/media/share/pb-bkxmi-fead30
On this episode we explore spirituality versus religion. Quanay gets even more personal regarding how her personal relationship with God has developed from childhood to adulthood. Be sure to follow On Q with Quanay Podcast on instagram (@onqwithquanay).
Click the link below to listen!!
https://www.podbean.com/media/share/pb-4fuq8-fde234
On this episode, I will be talking about anxiety; my experience with it, the affects of it, and how I am currently getting through it.
Click link below to listen
https://www.podbean.com/media/share/pb-vybpa-fd3dd2
On this episode, I will be getting a little more personal as to how having, in particular the anxious avoidant attachment has played out in my life as child into adulthood.
Click link below to listen now!!
https://www.podbean.com/media/share/pb-rkh5q-fc78ce
On this episode, we explore the attachment theory. A theory that basically states that the interaction between a caregiver and their child plays a part in how the child eventually interacts with others as adult. Note: I am NOT a psychologist, I am just trying to research and figure me out while taking you all along the way.
Hey everyone, I hope all is well..we definitely have to catch up.. it is late well at least on my side of the USA, BUT I will be uploading a new episode of my new podcast ‘On Q with Quanay’ be sure to check it out on Apple Podcasts, Podbean, Google Podcasts or Amazon Music!! Thank you😘
Click link below to listen now! comment and let me know what you think!! thank you,
https://www.podbean.com/media/share/pb-yru9m-fb99ef
On the first episode, me and my guest open up about how love and affection was first introduced to us as children in our households, how it made us feel, and how it contributed to how we currently love and show affection.
HELLO EVERYONE!!! MAY I HAVE YOUR ATTENTION PLEEEEAAASSSEEEE!!!
so! ahem, its long overdue I guess but I am officially airing a podcast called “On Q with Quanay”. This podcast is a weekly podcast that discusses taboo topics that rarely come up in most single black parent households. These topics range from religion vs spirituality to sex. Be sure to click the link below to check out the actual trailer! be sure to subscribe too so you will know when I post!!
oxoxo
Thank you in advance
